Apple-Blackberry-Crumble-Pic-750x500

I whipped this up after a spontaneous blackberry picking session with the kids.  They insisted I use them to make a pie so here are the results!

Apple & Blackberry Crumble

 

 

 

 

 

I made a video of it too if you prefer to watch! But the actual measurements are in the recipe below.  Enjoy!

Healthy Apple & Blackberry Crumble

A simple, nourishing, healthy version of a British favourite.
Prep Time15 mins
Cook Time45 mins
Total Time1 hr
Course: Snacks
Cuisine: British
Keyword: Healthy Apple & Blackberry Crumble
Servings: 6
Author: Treat Trunk

Ingredients

  • 4 Medium Apples You can add more or less if you like!
  • Blackberries Add as many or as few as you like!
  • 2 Tbsp coconut flour
  • 1 Tbsp Shelled Hemp Seeds
  • 2 Tbsp Flaked Almonds
  • 1 Tbsp Flaxseed
  • 7 Tbsp Almond Flour
  • 1 Tsp Vanilla Powder
  • 2 Tbsp Coconut Sugar You could use 1 Tbsp if you want it less sweet
  • 2 Tbsp Butter or coconut oil
  • 1 Tsp Ground Cinnamon

Instructions

  • Peel the apples, core and chop into bitesize pieces. Add to a bowl with the blackberries.
  • Put the rest of the ingredients into a bowl and mix together with your fingers until you've made a crumble.
  • Push topping onto the fruit and bake for 45 minutes at 140 celsius (160 fan).
  • Serve with coconut yogurt for a delicious, nutritious snack!

Video

 

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2 Responses

    1. Thank you! Good luck and don’t worry if you don’t have something, just use more of something else and top once it feels ‘crumbly’. Let me know how you get on!

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